98 techniques for approx. 90 min. massage. The Thai massage video tutorial shows a typical Thai massage as it is offered in ...

The 10-Day breathing and meditation challenge with Gurudev Sri Sri Ravi Shankar brings you powerful breathing exercises that ...

Inner Journey: A Course in Meditation 42 brief lessons based on Vedanta, Bhagavad Gita and Yoga Sutras. Lessons with ...

What You Will Learn: - The meditation technique that produces the fastest changes in the brain - How both the mind and brain ...

Learn Meditation | Rajyoga Meditation Course Introduction Are you feeling overwhelmed by stress, anxiety, or just the daily grind?

Jeffrey Allen – author of courses Duality and Unlocking Transcendence Spiritual Fitness with Mindvalley. He has been doing ...

Meditation classes by Breathe and Flow focusing on mindfulness and awakening, realizing your true self and reminding yourself ...

Join us for an online Raja Yoga Meditation Course. Contact your local Brahma Kumaris center for continuing classes.